daily munch is a personal food and feelings diary that can be used as a tool to help eating disorders. While most food-tracking apps are calorie-focused, our app connects eating with emotional and mental well-being. Through recording daily reflections and “before and after” feelings involving food, users are encouraged to view their food choices holistically. These helpful observations and reflections allow users and medical professionals to look for patterns and associations that can be incorporated into eating disorder treatments. If wanted, users can connect and share their reflections with a support group or friends.