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daily munch- food diary


4.0 ( 7840 ratings )
Health & Fitness Eten en drinken
Developer: Douglas Chow
Gratis

"Daily Munch" is a personal food and feelings diary designed to support teens and young adults in their recovery from eating disorders. Developed by Caitlyn Chow, who has firsthand experience with anorexia and its recovery process, this app connects your eating habits with emotional and mental well-being.
Unlike typical food-tracking apps that focus on calories, "Daily Munch" encourages users to record their emotions and experiences around food. This holistic approach helps uncover patterns and triggers, providing valuable insights for both users and healthcare professionals.

Features:
Privacy Options: Choose your level of privacy to create a safe and supportive space.
Mood and Meal Logging: Document your mood before and after meals, what you ate, and how you felt.
Visual Insights: Vivid graphs and charts to visualize emotional patterns and triggers.
Community Support: Option to connect with friends, share experiences, and engage in mealtime video calls.
Mealtime Notifications: Gentle reminders to eat and recognize hunger cues.
Professional Endorsements: Endorsed by the Hong Kong and Australian Eating Disorder Associations and other international organizations across the United States, Canada and Australia.

Join the community of "Daily Munch" users and take the first step towards a healthier emotional relationship with food.